Jill and Blair- Are you feeling better yet???
You two are such an inspiration. I know this race was very hard on both of you. I just wanted to make sure you guys are starting to feel better. Plus if you have just one bite left of the cheesecake can I have it Jill??
Mom to Alex age 9
Wife to Sean married 5/29/99
And one bean on the way. EDD 6/22/11
Wife to Sean married 5/29/99
And one bean on the way. EDD 6/22/11
Good Morning....
Well, I spent most of yesterday laying around the RV herea t the beach. I went to the pool and put my legs in - really cooled off the muscles, and I ate (YEAH!).
Hubby went over and got us cheesecake for our celebration dessert. Normally, I would not endorse food as a reward, but dang it...I DESERVED it - haha.
I took a nap, and was in bed early last night.
All day, my legs wanted to cramp up, but I kept massaging them and was able to avoid what Blair got.
Today, I feel good. Lower back is a bit tight, and I'm still a bit tired, but overall, I feel good. Taking a break today, and will be back in the gym tomorrow for spin class (or at least a walk on the treadmill).
Also....already lookign for the next event - haha!
Well, I spent most of yesterday laying around the RV herea t the beach. I went to the pool and put my legs in - really cooled off the muscles, and I ate (YEAH!).
Hubby went over and got us cheesecake for our celebration dessert. Normally, I would not endorse food as a reward, but dang it...I DESERVED it - haha.
I took a nap, and was in bed early last night.
All day, my legs wanted to cramp up, but I kept massaging them and was able to avoid what Blair got.
Today, I feel good. Lower back is a bit tight, and I'm still a bit tired, but overall, I feel good. Taking a break today, and will be back in the gym tomorrow for spin class (or at least a walk on the treadmill).
Also....already lookign for the next event - haha!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Most of the soreness is gone here. I spent most the day hydrating back up. I was really zapped. By the time I got home...even with all I drank to get up and in the car, I was down 12 lbs. I am doing what I can get to get that in.
My hip is killing me though. I shouldn't have pushed it, but I wasn't going to come this far and not finish. The pain in my hip when when I was running led to the dehydration, because I was pushing harder and sweating more. Other than that I am fine.
I have been tearing through some Tylenol and am also planning on taking at least today and tomorrow off.
My hip is killing me though. I shouldn't have pushed it, but I wasn't going to come this far and not finish. The pain in my hip when when I was running led to the dehydration, because I was pushing harder and sweating more. Other than that I am fine.
I have been tearing through some Tylenol and am also planning on taking at least today and tomorrow off.