just posted four new stall busting, low carb recipes!!!!

(deactivated member)
on 8/30/08 3:42 am - The beautiful, US Virgin Islands......, XX

I've just posted four new STALL busting recipes in the recipe forum...

That's right Four very low carb additions to my other recipes designed to make sure you've got the tastiest stuff you can have without any of the guilt.  We can't eat much so why not make it super tasty and high quality?

Burgundy Beef and Broccoli
"Talk of the Town" Chicken
Grilled Coconut Ginger Chicken
Creamy-Cheesy Wondersoup

And the ones I posted last week:

Rosemary Grilled Chicken with Creamy Gorgonzola Sauce
Marjoram-Thyme Herbed Roast

Check them out and if you like them, kindly leave your comments in the recipe forum.  If you're in a hard stall, I've got plans to help, just PM me...but it takes some time for me to get to all of the emails.

See everyone later!

T.

Christina R.
on 8/30/08 5:31 am - Reston, VA
T-
They look great but why such huge servings? 6 chicken breasts in one recipe...I'd be eating that for 2 weeks! Any chance you can downsize??

Christina
"Life is not about waiting for the storm to pass - it is about learning how to dance in the rain." - Unknown
"Life may not be the party we hoped for, but while we are here we might as well dance." - Unknown

vagirl00
on 8/30/08 5:56 am
RNY on 09/19/07 with
Thanks so much for sharing them with us!  I'm going to go look for them right now.  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

sue baker
on 8/30/08 6:52 am - fredericksburg, VA
RNY on 04/12/06 with
These are wonderful, T! I am going to downsize them and would you mind if I shared them with our support group (ObesityFreedom) in Fredericksburg next month? Thanks so much!
Sue Baker
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
(deactivated member)
on 8/30/08 7:53 am - Fredericksburg, VA
RNY on 02/22/06 with
Steal!! Love the new avatar!!! Glad you finally figured out how to upload the avatar so we can all see you lol!!

Jackie
sue baker
on 8/30/08 7:57 am - fredericksburg, VA
RNY on 04/12/06 with
Hey! Call me slow! That is why is stay in management! I can't type nor am i computer savvy, as you know!!  :)
Sue Baker
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
vagirl00
on 8/30/08 10:00 am
RNY on 09/19/07 with
Hey, Sue:  I love your avatar!  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

sue baker
on 8/30/08 10:13 am - fredericksburg, VA
RNY on 04/12/06 with

Cindy,
THANKS! I am SO slow on this stuff. I finally made it my new "habit"....Can't wait to see you again!

Sue Baker
BSCI & OH CERTIFIED SUPPORT GROUP LEADER
OBESITYHELP SUPPORT GROUP COACH
CERTIFIED BACK ON TRACK FACILITATOR & BARIATRIC COACH
CO-FOUNDER OBESITY FREEDOM
www.obesityfreedom.com
(deactivated member)
on 8/30/08 10:41 am - The beautiful, US Virgin Islands......, XX
My wonderful ladies...

the reason some of the servings are so big is because I cook for the people who stay at the villas that I own in the Virgin Islands, and there's normally 5 or six people in each of my villas...so I'm just used to making it big...  then I charge them about 100 bucks a plate and thank them and I go to my villa and eat a salad and some miso soup...lol

So some are portioned for small meals and some are big...  but all are made with the idea that I never want to make something that you can just buy anywhere...  So I get big stars that stay at my place and i get people who never want the fame....  those are my favorite kinda people...

Most of the time, my recipes aren't large enough because I get 10-12 people on the catamaran and then it's a nightmare keeping everything in order...  Life is good though...I can't gripe...

T.
Ann S.
on 8/31/08 2:33 am - Middletown, VA
Lap Band on 07/16/07 with
Mr. T....man, are you living the good life or what?  Hubby & I went on a cruise a few years ago & I just fell in love with St. Thomas!  Which island are you on so maybe we can come schmooz with the best of 'em?

I'm looking forward to checking out the new recipes.  The portions work for me cuz I'm cooking for a family of 3 (actually 4, cuz hubby gets dinner left overs for lunch the next day.).  Plus, I have a FoodSaver machine & have no problems freezing stuff.

Christina, that's what you could do, honey.  Go to Walmart or Target & buy a food saver.  Then you could cook up T's dishes & freeze single-portions.  I LOVE my food saver, or my sucker machine, as I call it.  They need to pay me for all the endorsements I give about this machine.  I'm on my 4th one cuz I keep wearing them out!  But I've had one in my house for the past 10 years or so.

Hugs!
Ann

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