What Did YOU Do To Move Today???

Sporty Jill
on 8/18/08 10:21 pm - Norfolk, VA

Good Morning Fitness Fanatics.....

Today is another brand new day full of opportunities. Time to get the blood flowing and get to moving!

So...what are YOU doing to move today?

Me? Let's see...the calendar says that I have spin class and tia chi today, but, my body is telling me otherwise. My sinus are full and my body is tired. So, if I can trudge through this day I will walk on the treadmill so I keep moving, if I feel that I can't make it through a spin class. We shall see - not pushing it!

Have a GREAT day...and KEEP MOVING!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

(deactivated member)
on 8/18/08 10:32 pm - Fredericksburg, VA

RNY on 02/22/06 with

Hope you feel better soon! I am still not doing very much except for small walks - my legs swell like crazy if I don't keep them elevated - which is pretty difficult to do.... I am so hoping that in 2 weeks I get authorization to exercise as I need to start doing that again so badly. Skin graft appears to be healing pretty well but the doctor doesn't want me to stretch it yet so no arm exercises yet either......sigh... I really do miss the gym!

Have a great day!

Jackie

cleo66
on 8/18/08 11:05 pm - VA

RNY on 06/18/07

Sorry you're not feeling well, but knowing you, you'll get past it quickly! Enjoy your day (as much as possible)!

Tam
on 8/18/08 11:41 pm - Richmond, VA

RNY on 04/25/05

Jill,

Hope you feel better soon! I have been having the cruddy sinus problems, too. I am pushing thru and that may be the reason that I am so tired lately. Today I ran 4 miles and then came to work. This is two mornings in a row where I just did not want to get up! I start training tomorrow and can not have any time off for 5 weeks so that stinks for me! When I am done with training I know we are going somewhere for a night or two!

Tammy C

down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!

open RNY 04-25-2005

Life could not get any better than this!

Amanda K.
on 8/19/08 2:22 am - Leesburg, VA

RNY on 12/14/07

Morning Jill,

Be good to yourself so you can go the extra mile... I hope you feel better quick!

Today is my running class, so I have no idea what our crazy instructor has in store for us, undoubtedly at least 3 miles with some sprint up a hill somewhere in the mix.

Thursday will be a core/upper body work out, probably climing over picnic benches again and running suicides and up hills backwards...

He's a drill sargent, but I LOVE IT!!!

Amanda

Amanda

lysb
on 8/19/08 2:25 am - Alexandria, VA

Jill - you would be SO PROUD! i did my very first fitness class today! one hour of FITNESS PILATES! I could do most of it, though my balance is truly off (i guess rapid weight loss does this??). thanks for being an inspiration to us all! lys