wow moments!
so today since it wasnt a horrible awful hot day I decided to pack my daughter in the wagon and we walked to the grocery store, and back!! I took my water and we trucked up there. Earlier this week I went to visit my friend at work and he needed something from one of the other stores in the center, I suggested taking the car he gave me the look and we walked, so thats twice in one week, that I left the car behind when it would have been so much easier!!
Twice turns to three an four and so on so keep up the healthy moves. It will all pay off in the long run.
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
Good for you! Walking is one of the BEST ways to get your heart pumping and feels great!
All best!
All best!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.