How did you move today?

What did I move today? Rode the bike for 15 mintues and then learned to do some weights for my legs. Tomorrow will be 30 mintues of the treadmill and then learn some of the weights for my upper body and then I will alternate the bottom and the top. I am planning on going to the gym everyday.
How about you?
Remember to drink, drink.

Its been a lazy day for me. I did walk 1 mile but we went to movies to see Mama Mia. So cute and now on my way out the door to go to Chuck E Cheese with my son and my"little sister" from the program big brothers/sisters. Should be running around there all night though!

As long as you are moving even if it is a little is better than not moving.

How did I move today???

VERY  S L O W L Y

But I am determined to move some every hour -- if even to just get up and get something to drink, or see if the mail came.  Or pee. LOL -- with all my excess fluid right now, I am doing a LOT of that.

With just coming home and everything you have been through I think you are doing good. Take it easy and do what you can to move it will help with the swelling too.

Thanks MsPat.  The fluid IS leaving.  I can see it on my body, as well as the scale.

Hey, are you the Pat who sent me a card, with Kat's return address lable?