Daily Inspiration - Invest in yourself

Invest in yourself. 

Sometimes your WLS routine feels like drudgery. You don't feel like drinking another glass of water. You are too tired to exercise. You just don't want to have to think about what you're putting in your mouth. 

Think of following your surgeon's or dietician's guidelines like putting money in the bank. Every investment in your new lifestyle will help build your "wealth of health" in the long run. 

Action for the day: Make an investment in your health today. Spend five minutes visualizing how you want to feel, look, and live in the long run. 

© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, The 10 Most Common Mistakes Weight Loss Surgery Patients Make at www.nawls.com