just peeking in to say hi

msdawnie
on 7/29/08 1:03 pm - Stafford, VA
RNY on 02/16/05 with
hi everyone! 

..just stopping in to say hi..havent been around for the last couple weeks, was on vacation for 10 days and work has been a bear this week ..but since im wired and cant sleep thought i'd catch you all up on me 

went on my annual family reunion camp trip ..i have to say, i was surprised when i returned home and stepped on the scale ..i pretty much stuck to the rules, ate lots of protein, drank plenty of water..i did have sweet tea, i'll confess..but i limited myself ..and it was my bday pressie anyway! hehe
so...........i stayed absolutely the same..i dont think i even budged a tenth of a pound! LOL ..i was ecstatic to see that...so, here i am ..at 190 ..with my mid-july goal being 190 i need to set another goal ..my ultimate goal is 170, so by Labor Day, my goal will be 185.  i think that is reasonable.

work is hectic, we are short-handed and im in overtime ..woo hoo! LOL ..my hubby is about to head out on another business trip for 3 weeks on Sunday, so that will put a wrench in the works and i'll be running around like a chicken with my head cut off..

other than that..im doing well ...i feel good.  im happy.

i'll post when i can..keeping you all in my thoughts and prayers.

take care
-hugs-  dawn 





High-291/Low-168/Goal-175/Current-184


Pat F.
on 7/29/08 1:23 pm - Richmond, VA
Good for you and keep up the good work and remember to take care of yourself.


          
Kitty Kat
on 7/29/08 8:18 pm - Richmond, VA
Good am Dawn,

Glad you had a nice vacation and you used your tool to your advantage! Hope work improves for ya & that hubby's 3 week trip is a success and he's back home before you know it!

All best!

Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



lysb
on 7/29/08 8:23 pm - Alexandria, VA
Dawb - we've missed you!  Sounds like a great reunion trip, i do hope your work calms down a little bit, glad you are happy!  lys

 

Ms Court
on 7/29/08 11:25 pm - Remington, VA
Sounds like you are doing good Dawn!  Keep it up!

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Tam
on 7/30/08 12:05 am - Richmond, VA
Dawn,

Glad you had a great trip and used what you have learned.  Happy belated birthday!

Tammy
Susan T.
on 7/30/08 2:17 am - Waco, TX
WTG on staying the same while on vacation!!!  You did fantastic!! 

Happy belated b-day!!
Susan   Cheeleader Jump 


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