just peeking in to say hi
hi everyone!
..just stopping in to say hi..havent been around for the last couple weeks, was on vacation for 10 days and work has been a bear this week ..but since im wired and cant sleep thought i'd catch you all up on me
went on my annual family reunion camp trip ..i have to say, i was surprised when i returned home and stepped on the scale ..i pretty much stuck to the rules, ate lots of protein, drank plenty of water..i did have sweet tea, i'll confess..but i limited myself ..and it was my bday pressie anyway! hehe
so...........i stayed absolutely the same..i dont think i even budged a tenth of a pound! LOL ..i was ecstatic to see that...so, here i am ..at 190 ..with my mid-july goal being 190 i need to set another goal ..my ultimate goal is 170, so by Labor Day, my goal will be 185. i think that is reasonable.
work is hectic, we are short-handed and im in overtime ..woo hoo! LOL ..my hubby is about to head out on another business trip for 3 weeks on Sunday, so that will put a wrench in the works and i'll be running around like a chicken with my head cut off..
other than that..im doing well ...i feel good. im happy.
i'll post when i can..keeping you all in my thoughts and prayers.
take care
-hugs- dawn
..just stopping in to say hi..havent been around for the last couple weeks, was on vacation for 10 days and work has been a bear this week ..but since im wired and cant sleep thought i'd catch you all up on me
went on my annual family reunion camp trip ..i have to say, i was surprised when i returned home and stepped on the scale ..i pretty much stuck to the rules, ate lots of protein, drank plenty of water..i did have sweet tea, i'll confess..but i limited myself ..and it was my bday pressie anyway! hehe
so...........i stayed absolutely the same..i dont think i even budged a tenth of a pound! LOL ..i was ecstatic to see that...so, here i am ..at 190 ..with my mid-july goal being 190 i need to set another goal ..my ultimate goal is 170, so by Labor Day, my goal will be 185. i think that is reasonable.
work is hectic, we are short-handed and im in overtime ..woo hoo! LOL ..my hubby is about to head out on another business trip for 3 weeks on Sunday, so that will put a wrench in the works and i'll be running around like a chicken with my head cut off..
other than that..im doing well ...i feel good. im happy.
i'll post when i can..keeping you all in my thoughts and prayers.
take care
-hugs- dawn
Good am Dawn,
Glad you had a nice vacation and you used your tool to your advantage! Hope work improves for ya & that hubby's 3 week trip is a success and he's back home before you know it!
All best!
Glad you had a nice vacation and you used your tool to your advantage! Hope work improves for ya & that hubby's 3 week trip is a success and he's back home before you know it!
All best!
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.