Mushy/soft food ideas
I am not sure what your doctor allows, but this is what I eat:
Fat Free Refried Beans, with 2% cheddar cheese and a dab of low fat sour cream.
Canneli (sp?) beans, speghetti sauce and a dab of presto. (watch the sauce. I found one at Weagmens that is gluten free and has 7g of sugar per serving which is like 1/2 cup. I only use a tablespoon so not getting 7g of sugar)
Canneli beans again with small amount of velveta cheese and a dab of skim milk
chicken is a can with mayo
tuna in a can with mayo
Talpia baked with seasoned pepper and lemon and herb seasoning. Canned carrots in dash of margriene, seasoned with seasoned pepper and garlic and wine seasoning from the melting pot.
I do the same thing with mushrooms, but I fry them in olive oil and used the same seasoning as above.
lowfat cottage cheese. great protien. 11g!!
low fat yogurt with 5g of sugar or less.
low fat laughing cow cheese (babybell or the wedges)
If I do crackers, on a rare occasion, I use All Bran Whole Wheat crackers by Kellog. Great source of fiber. A serving is like 18 crakcers. I only have 5. they are small.
Hummus
Christina
"Life is not about waiting for the storm to pass - it is about learning how to dance in the rain." - Unknown
"Life may not be the party we hoped for, but while we are here we might as well dance." - Unknown
I persoanlly found it easiest to just have what the rest of my family was having (lean meats & veggies) and just puree them.
I also did pureed cheeseburger (just couldn't get past the craving). Take some lean ground beef (turkey or pork if you prefer), brown it up, add a slice of fat free cheese on top, and enjoy!
Glad to see that you are doing wonderful! Isn't Dr Bautista wonderful and adorable? I just love that entire office!!! Again, if you have questions, please do not hesitate to ask!!
I adore the office staff, Dr. Bautista is a good surgeon, but Jeannine has always been in my corner ever since my days with the band, so I have a special soft spot for her. But all of them are great. I hope I don't bug you too much with questions. Thanks.
Tonya
The next stage of food will be divine. And it only lasts for 2 weeks and then you progress to the next stage. Keep up the great work hun and I'll be here to help any way I can!
When I was at that stage, I lived off cottage cheese, applesauce, PB with mashed banannas.
My hubby made me chicken patte'. Put cooked chicken in a food processor and mayo, blend into a patte'...OMG! You can also do this with ham too.
Mashed potaoes where good as well. Scrambled eggs with cheese.
It sure is a journey, but so well worth it. Good luck.
~Stephanie~
04/06=421 lbs, now: 180lbs. **GOD BLESS!**
*Love only yourself, and you are alone.
Love only one other, and the two of you are alone.
Love only your family, and your family is alone.
Love only your nation, and your nation is alone.
There can be no communion, not even with yourself, except through love of God.