Back on the Bandwagon
Thank you everyone for the support and encouragement - it means so much to me. And I DID go to jazzercise last night. I worked hard and felt good and was so pleased with myself! I'm definitely going one or two more times before the weekend... that is nothing short of a miracle for me, since I have never, EVER been one to exercise. But I really like this class and the girlfriend I am doing it with.
I also had an A+ day with food yesterday - nothing but the high protein, high quality food that I planned to eat. While I was enjoying a snack of Oikos yogurt with blackberries and rasberries, I was struck by how luscious it tasted and the fact that I wasn't going to pay later with lethargy or feeling crappy.
So today I am up and going, plan to do more of the same good food planning and get some work done before the holiday weekend rolls in early. I am having a blast with my sister here and it's fun to have someone else to dress for in the morning! I hope everyone else has a great day and I'll check in later.
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
Mary I so love seeing your smile here in the mornings. And glad your doing well. Hope to see you real soon.
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
Ok look now I'm getting all happy about all these berries everyone is eating! I LOVE them! I like to eat them together and separately. Gotta say I'm really happy/proud for/of you and hope your day is GREAT! Enjoy your sis!
Hugs....
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Mary, I can feel your positive attitude shining through your message! I am so proud of you - you are now getting back on track and you sre feeling so much better I can tell. I am proud of you girlfriend!! Are you coming to Anne's on Saturday? I think it will be a lot of fun and for once all I have to do is relax and enjoy myself! And see who I can soak! lololo!
love ya
Jackie