Milk
So milk was a great source of debate a while ago. I found something pretty cool whilst a marketin' tonight.
Called Hood Calorie Countdown Dairy Beverage. It is Fat Free and very low in sugars. In my area, they had it at Farm Fresh but I am sure it would be at other stores. Edited to add: I know that Farm Fresh is owned by the same company--SuperValu--that owns Ukrop's, so the Richmond crew may be able to find it there!
One Cup of the milk has:
45 calories
3g sugar
8g of protein
Here is a link to the product:
http://www.hphood.com/products/prodDetail.aspx?id=578
Hope this is helpful!
How is the taste Blair? Thanks for the info.
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
I used to use this, to make my protein shakes but found out i was intolerant to it.. not sure if it was the lactose or what, but I make my protein shakes with water and ice now.... (when i drink them). I found it to be very good!! It costs a little more, but if you can manage it it is worth it. The chocolate has a much higher sugar/fat content if i am remembering correctly? I used to get mine at Stop n Shop (a chain of supermarkets in NewEngland) but all the other grocery stores did not carry it.... but if you ask them to, they might...because Hood is usually carried everywhere.
Maybe I will try it again with a lactaid pill or something.... I sure do miss it!!
:)
Jill