What are YOU doing To Move Today???

Sporty Jill
on 6/25/08 9:16 pm - Norfolk, VA

Ok....let me start out by saying that today is expected to be a scorcher. Satan himself will be drinking Gatoraide today (haha). So, please be very careful and make sure that you stay hydrated and cool. BUT....just because it is going to be hot out there does not mean that we are to sit around like lumps today. No way!!!! It just means that we might need to find something else to do today. Something inside. And there is PLENTY that you can do! Natalie likes to shadowbox, I like to go to a fitness class or do a fitness dvd, Jackie likes the gym, Cleo66 does fitness classes, Pat walks on the treadmill, Kat does a dvd (or walks outdoors before the heat comes on), some swim or simply dance in their living rooms. So...there is PLENTY to do that gets you moving. So...what are YOU going to do today???? Me? Let's see what the calendar says......YIKES! THREE fitness classes tonight. An aerobics class, a toning class and then yoga. So....I will not be heading down to the gym during my lunch break today. Until tomorrow...enjoy your day. Stay safe.....stay hydrated....stay moving!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

cleo66
on 6/25/08 9:28 pm - VA

RNY on 06/18/07

Well, my calendar says golf and a play tonight - nothing strenuous, but all enjoyable. Plus, (Jill, you'll like this) my new golf shoes are white trimmed in PINK!!!!! Yes, I'm a girl!

Sporty Jill
on 6/25/08 10:04 pm - Norfolk, VA

RNY on 10/12/05

OMG!!! How cute are they???? There is a lot to be said about pink stuff. I have pink boxing gloves and I LOVE them. Have fun in your new shoes!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Melissa N.
on 6/25/08 10:16 pm - Stafford, VA

I will probably wait until later on this evening and do my 1/2 mile walk again.

415/375/180/175
highest/surgery day/current/ goal

Sporty Jill
on 6/25/08 10:30 pm - Norfolk, VA

RNY on 10/12/05

Good choice. I would wait until about 700pm, should be cooler by then. Enjoy your walk!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

~~Theresa Marie~~
on 6/25/08 11:11 pm - Closing in on SkinnyVille, VA

RNY on 04/30/08

Good morning Ms Jill! Today is my circuit traning day. So we will be off to the gym at some point. Probably tonight, when it is "pool play" for kids at the gym. That way we both get to enjoy it! Have a great day!

Theresa Marie
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman

Sporty Jill
on 6/25/08 11:14 pm - Norfolk, VA

RNY on 10/12/05

That's GREAT! I enjoy circuit training. It really lets me change things up during my workout. Have fun!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Sarah N.
on 6/25/08 11:43 pm - Richmond, VA

RNY on 07/02/08

I will be hitting the gym this morning - probably doing the treadmill again. Can I just tell you how COOL the new American Family gym is? Every treadmill has it's OWN TV! I am so addicted to this. Usually, I like to swim. But lately I've been doing lots of the treadmill because it's so cool. It makes the time go so fast. I can flip through channels, watch music videos for a little while, watch Saved by the Bell for a little while.... But the new pool is great, too. And now that I'm off for the summer, there are more classes that I can do. So I'm taking full advantage of the excitement of the new gym for motivation!!!!

Sarah Adventures in Sarah's World (27 lbs. lost pre-op)

27 pounds lost pre-op

Sporty Jill
on 6/25/08 11:52 pm - Norfolk, VA

RNY on 10/12/05

Sounds like a great plan, Stan.....

When I purchased my treadmill 2 years ago the tv was a must. I have cable hooked up to it and LOVE it! It makes the time go by fast because I can zone out of what I am doing and watch the tv.

Have fun!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Kitty Kat
on 6/25/08 11:54 pm - Richmond, VA

RNY on 01/29/03

YEAAHHHHHHHHHHHH (ok I MIGHT be hyper this am) I LOVE am walks to um how to say this nicely "loud/forceful" music. I'm seriously stoked after mine this am. When I can't sleep I can WALK! Gonna get into the attic today I think. Go through things and clean up/out. Otherwise, walking again this pm.

Kitty Kat - Lap RNY 29th Jan 03

Blessed Momma to ♥ Kayla & Nora ♥

Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com

Thankful for the easy, grateful for the hard & hopeful for tomorrow.

What are YOU doing To Move Today???

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What are YOU doing To Move Today???