What Are YOU Doing To Move Today???
Good Morning Fine Fitness Folks (ok..say THAT one 10 times - haha)......
It's a brand new week and along with it comes MANY new opportinuties to move or to even step up your activity (in fact, if it's been a while, you should consider doing just that to keep your body challenged).
So...what are YOU doing to move today???
Me? Let's see...the calendar shows A muscles class with belly/booty blasting AND I have a 1 hour P90X workout to do.....I'm gonna be DEAD! HAHA! Maybe I can talk the instructor into some cardio instead of all of the toning to get more balance.
Enjoy your day!
Stay safe......stay hydrated....stay moving!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
You are funny woman! I could say it while LAUGHING! I'm a dork I say here and said it or TRIED! (I need fun) I am walking and doing the Biggest Loser DVD. That thing kicks my butt but has me feeling good! Ok, I am going to research this P90X workout.
Hugs.......
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow. Ok...if the Biggest Loser kicks your butt, wait until you see P90X. They tell you (jokingly) to have a bucket near by because you WILL throw up. I've come close - haha. But, so far, I like it. It's just tough for me to fit in everything I do - haha. NOW I'm doing too much! Go figure.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Hit 2 large buckets of golf balls Saturday and man o man my middle back muscles are aching and in spasms! I have a 1 hour strength training routine tonight that will hit the back extension machine HEAVY then a 1 hour BodyVIVE class afterward. Hoping that will loosen up those back muscles enough to be on the golf course tomorrow.
You know...that's one sport that I haven't tried. Not sure if I would like it - not intense enough. But, maybe one day. Those skirts are cute - haha!
Hope you loosen up those muscles!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
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