Saturday's Inspiration - Look Within Yourself
Look within for your answers.
It is healthy to look within. To find peace and serenity, you must put pride and fear aside and take an honest look at yourself.
Find the courage and resolve to discover yourself. Find out what makes you tick. Find out how you sabotage yourself and why. Learn what really motivates you. Seeking fixes and answers outside of yourself can only take you so far. To achieve fulfillment, you must look within.
Action for the day: Spend five minutes today looking within. Sit quietly and breathe deeply. Ask yourself, "What is it that I need to find and acknowledge within myself to become healthy?"
© 2007, National Association for Weight Loss Surgery. All rights reserved. Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, The 10 Most Common Mistakes Weight Loss Surgery Patients Make at www.nawls.com.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.