What Are YOU Doing To Move Today???

Good Morning Virginians..... Well...here I am, in Fredricksburg, sitting in my RV waiting to start my day.  Early morning camping is one of my favorite times of the day.  I'm the only one up and everything is quiet (escept for the news on the TV).  Birds are starting to wake nd make noise.....love it! Ok...so...what are YOU doing to move today??? Me?  Well...the morning looks really inviting, so I think I am going to lace up the running shoes and head out for an early morning run (ok...in about half an hour).  Then, I'll do some ab work. Until tomorrow......stay safe....stay hydrated....stay moving!

Enjoy! Its going to be a GORGEOUS day!

Good morning, and thanks for the motivation.  I'm going for a long Trikke ride this afternoon with my partner and a friend.  (Google it!).  We will go about 7 miles, which takes about an hour, and we stretch before and after.  I love working out !  Before WLS I dreaded it.  Now I can't wait until the next ride/workout.  I get my heartrate up and keep it up for at least 50 minutes two times a week, and go for 90 minutes twice a week.  I've gotten buff!  Who knew?!!! I love life now.  Go WLS divas!   elizabeth

I am going to try to pound out 10,000 steps on my pedometer today WHILE at work... Thanks for the motivation!

Good morning all my lovelies!!  Jill, you're sitting in nature & you have a tv on?  Why????  I look at it this way, when I'm out camping the last thing I wanna hear is all the killings that happened, the political crap going on, etc.  The only thing I would be interested in is the weather...lol.  And even that can be a surprise now that I don't sleep in a tent anymore.  If the world's gonna come to an end, I really don't need to know about it ahead of time...lol.  So unless the birds & butterflies can keep me informed, I'd just as soon not know till I'm on my way home.  But that's just me.  I don't know that I'll ever become interested in running anywhere, but I so admire those, like  you & Blair, that do it.  As for me, I still have dance rehearsing to do, some flowies to be planted, laundry to do, & assorted other household chores.  So everybody have a terrific day & keep smiling.