I must be doing something right
Oh my got on my scales this morning and they read 223. That is down 18 lbs from my highest weight. I have lost about 7 lbs in about 3 weeks. I am feeling somewhat better still having some problems but all in all I am doing better.
Things are starting to look up and I am going to keep up with the way that I am eating getting in about 1500 calories a day not what they want but it is good enough for me.
Best wishes to all that are having their surgeries this month and will see you on the losers bench.
Hang in there mamma Pat your doing great and I know you can do it! Im here for ya whatever you need. Proud of ya!
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.