Great Form of Exercise
For those of you interested -- there's a great new exercise trend out there that is quite a workout! It's the weighted hula hoop. I bought one several months ago (5 lbs., I believe), and really had no luck using it then. I tried it again the other day, and have been addicted ever since. I cannot believe the workout I am getting along my stomach/abs/butt/thighs! They have them at the gym I attend (varying weights) and people swear by them there as well. You can find them online (that's where I got mine) -- some of the sports stores may sell them as well. Just thought I would share! :)
Cindy 
5'9" 347/200/186/180
5'9" 347/200/186/180
....Helen Keller
I bought a regular hula hoop a few weeks ago just for fun and I SUCK. I can't do it anymore. Bring your's to Jackie's BBQ and we can amuse ourselves and exercise together. :P Either that or look like two dumbasses. WOOHOO! :)
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
How funny! Okay, you have a deal -- I'll bring it. We will laugh our ***** off -- I look like an idiot doing it...but boy, does it work! I'm glad you're going to be there...should be a lot of fun! :)
Cindy
5'9" 347/200/186/180
5'9" 347/200/186/180
....Helen Keller
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