What Are YOU doing To Move Today???

Good Morning, Fitness Fanatics...... It's going to be a HOT one out there...so be VERY careful.  Make sure that you stay well hydrated, and if possible, stay indoors in the cool air.  But, if you need to go out, try to do it in the morning or in the evening after things cool down. And don't forget your sunscreen........... So, what are YOU doing to move today??? Me?  Let's see....after not moving at all this weekend (my son't graduation and family took ALL of my time this weekend), I will be running on the treadmill and I have a fitness class....muscles please and belly/booty blast - haha.  So, cardio and toning is on the calendar for today. Again....be careful today...it will be a hot one. Until tomorrow....stay safe....stahy hydrated....stay moving....

Good morning Jill! Hope you had a great weekend and that the graduation party was a big success! Today... well being Cameron's room mother for school, I am throwing his class an end of the year party. I have ordered 10 pizzas, and yesterday, I baked 4 dozen brownies, 3 dozen peanut butter cookies and 3 dozen chocolate chip cookies. I NEVER even licked my fingers! I was proud. After the party, I think we are just coming home and staying out of the heat. I will probably do a walking video.

Hope you have a great day hun!

Sounds like FUN!  And way to go on no finger licking!!! Have fun with your video...it's WAY to hot to be outside walking!

Good morning, Jill!  Which son graduated from what class??? After spending 4 days in Hot Springs, AR (emphasis on HOT!), where we played golf everyday in the early a.m. or late evening and imbibed many cold drinks in between, I feel the need to actually get in some more energetic movement.  So, it will be a Butts and Guts class, BodyVIVE class, then strength training (if I'm still breathing after the 2 classes).  At least I'll sleep well tonight!

My youngest son graduated from High school.  A new chapter was suddenly opened on saturday!

Enjoy your classes, and careful of the heat!