Yay! I did it! and I'm so proud!!
Today, Cameron & I had an appointment at the local American Family Fitness. I have been thinking about this since surgery, heck even before but was nervous, self conscience and had a feeling of inadequacy! Well the gentleman I met with today, walked me through the gym, showing me all the equipment, all the rooms, gave me schedules of everything that I could do and even showed Cameron things that were for his age group! I was sold. And so was Cameron. Of course, I think he liked the pool best of all. So Wednesday I have an appointment to meet with a Fitness Instructor. We are going to work out my exerise regimen after she becomes knowledgeable of my health history and my WLS and we are going to figure out what exactly it is that I am needing to do to get the outcome that I want. She is going to also show me how to use each of the machines that I will need to use to get to my ultimate goal. Then... It will be time to meet with the Personal Trainer that I hired. My very own drill instructor!!!
I am so excited. I can not wait until Wednesday!!! This is awesome!
I am so excited. I can not wait until Wednesday!!! This is awesome!
That is great Teresa! It took me a while to actually have the nerve to go to a mixed gym but it was so unfounded! I hired a personal trainer too and she was just great at telling me how to work all the machines and the best exercises to do on them etc.... Good for you for going and I am sure Cameron will love it! You both will benefit from it! Woohoo!!! You are on your way!!
Jackie