Yay! I did it! and I'm so proud!!

~~Theresa Marie~~
on 6/7/08 10:28 am - Closing in on SkinnyVille, VA
Today, Cameron & I had an appointment at the local American Family Fitness. I have been thinking about this since surgery, heck even before but was nervous, self conscience and had a feeling of inadequacy! Well the gentleman I met with today, walked me through the gym, showing me all the equipment, all the rooms, gave me schedules of everything that I could do and even showed Cameron things that were for his age group! I was sold. And so was Cameron. Of course, I think he liked the pool best of all. So Wednesday I have an appointment to meet with a Fitness Instructor. We are going to work out my exerise regimen after she becomes knowledgeable of my health history and my WLS and we are going to figure out what exactly it is that I am needing to do to get the outcome that I want. She is going to also show me how to use each of the machines that I will need to use to get to my ultimate goal. Then... It will be time to meet with the Personal Trainer that I hired. My very own drill instructor!!!

I am so excited. I can not wait until Wednesday!!! This is awesome!
Theresa Marie
Lap RNY  - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away...  It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman



Pat F.
on 6/7/08 10:36 am - Richmond, VA
I think that is great. If I through that I could afford it I would join. Because of all the equipment it would be benfitcal to do it. I am glad that Cameron likes it because it would help him too. Congrats and let us know how it turns out Wednesday night.


          
SherylLynn J.
on 6/7/08 10:46 am - Newport News, VA
Good for you. The first step is always the hardest! SherylLynn
JoeBear
on 6/7/08 11:59 am - Chantilly, VA
Good for you, Theresa!! I haven't had the nerve to appear in a gym, much less get a personal trainer, even though I know it is a good idea. I applaud you. Joe
~~Theresa Marie~~
on 6/7/08 12:06 pm - Closing in on SkinnyVille, VA
It was kinda funny. I was questioning the personal trainers, asking questions. The one I selected is familiar with WLS. His aunt actually had RNY so he has more of an idea of what to expect and what our limits and goals may be. But thank you very much!!
Theresa Marie
Lap RNY  - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away...  It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman



vagirl00
on 6/7/08 3:29 pm
RNY on 09/19/07 with
Theresa:  Good for you!  The exercise is such an important component of this whole process....you will be so pleased with it once you get going.  It sounds like a great place...I've heard a lot of good things about it!  Sounds like Cameron is going to have a great time there, too!  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Lauren B
on 6/7/08 10:05 pm - VA
Great!  You will both have fun and FIT time together!

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

 

 

 

Ms Court
on 6/8/08 1:07 am - Remington, VA
Good for you Theresa!!!!  Another accomplishment & once you get in to the program you decide on, many more to come!!!!

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

lysb
on 6/8/08 7:17 am - Alexandria, VA
That sounds great!  i joined a gym a few weeks ago and have hired a personal trainer.  She is absolutely FABULOUS.  I've had 3 sessions so far, 3 more to go.  Then i'm on my own, she's showing me alot of alternatives than just lifting weights.  great news, i think you will love it! Lys

 

(deactivated member)
on 6/8/08 10:23 am - Fredericksburg, VA
RNY on 02/22/06 with

That is great Teresa! It took me a while to actually have the nerve to go to a mixed gym but it was so unfounded!  I hired a personal trainer too and she was just great at telling me how to work all the machines and the best exercises to do on them etc.... Good for you for going and I am sure Cameron will love it! You both will benefit from it! Woohoo!!! You are on your way!!

Jackie

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