What Are YOU Doing To Move Today???
Good Morning Everyone......
YEAH!!! It's FRIDAY! Who's ready for the weekend??? 
Looks like the weekend isn't going to be too bad. Definately on the warm side, though. So, make sure that you stay hydrated! Your waterbottle needs to be your best friend!
So...what are YOU doing to move today???
Me? Today is either a spin class or kickboxing. I haven't decided yet. Depends on how much I get done this morning (which means that I really need to get of the computer - haha).
Enjoy your day!
Those doing the Women's Challenge - make sure you log in your time and complete the bonus challenge!
Until tomorrow...stay safe....stay hydrated....stay moving!
Looks like the weekend isn't going to be too bad. Definately on the warm side, though. So, make sure that you stay hydrated! Your waterbottle needs to be your best friend!
So...what are YOU doing to move today???
Me? Today is either a spin class or kickboxing. I haven't decided yet. Depends on how much I get done this morning (which means that I really need to get of the computer - haha).
Enjoy your day!
Those doing the Women's Challenge - make sure you log in your time and complete the bonus challenge!
Until tomorrow...stay safe....stay hydrated....stay moving! 
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Good am Jill,
2 miles DONE! Got it in just before 7 am! WAHOOOO! Its looking like rain here this am but its holding steady with weird fog/haze. 32 oz down, oatmeal down! Life's pluggin' along!
Hugs..........
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.YOU RAWK! Much better than me....I'm still sitting here checking emails and such.
But...I'll be moving here soon!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Jen 
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