OptiFast complaint again.....
That is how I feel when I drink milk products. I'm lactose intolerant. Have you ever noticed problems with drinking milk or eating dairy products before now? Maybe trying a different type of protein would do the trick. Call your dr's office or nutirtionist and see what your other choices are. Make sure they give you a couple of choices that have only whey protein ISOLATE (not concentrates) and that should solve it if it's a lactose intolerance. I was really fortunate, that the slimfast shake I drank during my pre-op was tolerable, even though it had lactose in it. Unfortunately, post surgery my sensitivity got worse. I hope you can get this sorted out and your tummy stop doing somersaults!
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!