First 5K ... Phew

Amanda K.
on 6/1/08 8:05 am, edited 6/1/08 8:12 am - Leesburg, VA
I did my first 5K today since WLS.  PHEW!!! It was hot.  It was a nice up and down hill course through Herndon, by the carnival and on the trail back to the community center....  I thought I would try to run the whole thing... yeah... that didn't last long... after about 1/2 mile I was.. ummm can we walk.. so I caught my breath and kicked in the walk/run ratio.. got to the 1st mile marker in 12:18.. WHAT!! I'm a 14 -15 min mile girl... I knew this was not going to be good!!!  Mile 2 to 3 had all the hills... so that came in at 14.47 and the last one I walked a bit more... so It was about 15:45 or right at 16:00. But I finished!!!  It's good to be running again, I missed races!!   I finished in 46 min and 12 seconds (I think). Im not too happy with the time, BUT! I finished, wasn't the last one and the slow bus was no where in site! So... Im happy with a strong first race....  I have a couple, ok ok ok, 6 or 7 other identified races between now and my half marathon.  I need to work on running constantly, but right now Im happy to be out there!! 
 Amanda  



Sarah N.
on 6/1/08 9:04 am - Richmond, VA
WOW! Great work! I'm impressed you did it - no matter the time Congrats on all the hard work!!

Sarah   Adventures in Sarah's World                        (27 lbs. lost pre-op)      

 

27 pounds lost pre-op

Lauren B
on 6/1/08 9:24 am - VA
Congrats!  You go girl!

369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!

 

 

 

Pat F.
on 6/1/08 9:28 am - Richmond, VA
Congrats and I think you did great and she be very proud of your self. Just think that next time you will do even better.


          
Blair Maury
on 6/1/08 9:41 am - Portsmouth, VA
That is so freaking awesome. I am very proud of you. The important part is that you finished. You done good kid!
Christina R.
on 6/1/08 10:40 am - Reston, VA
WOOT! You did it!! Your times will improve...you did awesome! :-) Congrats! You must be SO PROUD of yourself!  I'm still working on getting myself up to speed for the 5K I want to do....you've reinspired me!

Christina
"Life is not about waiting for the storm to pass - it is about learning how to dance in the rain." - Unknown
"Life may not be the party we hoped for, but while we are here we might as well dance." - Unknown

Ann S.
on 6/1/08 11:40 am - Middletown, VA
Lap Band on 07/16/07 with
You won't mind if I live vicariously through you, will ya?  LOL  Good job...I'm proud of you...oh wait...I mean proud of US!!! LOL

Hugs!
Ann

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vagirl00
on 6/1/08 12:04 pm
RNY on 09/19/07 with
That is so awesome!  Congrats on running/walking it, AND on finishing!  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

(deactivated member)
on 6/1/08 12:33 pm - Fredericksburg, VA
RNY on 02/22/06 with
Amanda the fact that you did it is awesome! No matter where you finished! It is more than a lot of us could do!   I so wish I could run - I could probably try the walk and run but I would end up doing more walking than running!!! You go girl!! Jackie
lysb
on 6/1/08 8:46 pm - Alexandria, VA
Amanda - way to GO!  i'm so proud and happy fo you!  keep up the awesome work! lys

 

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