I'm not the rock I thought I was.
Sorry I am late to this thread but looks like you have cheered up since you wrote this - all you have to do is pm me and I will send you my phone number too..... if you need to talk I am there for you if I can be...
We all get down and upset sometimes -you are not alone.... and don't ever feel you have to be - we are all here to love and support you......
But you need to get your eating back into control too - otherwise you will continue down a slippery slope - and feel out of control unhappiness - you don't want to ruin all the exercise you just did SO - my suggestion - is plan out what you are going to eat for the rest of today and tomorrow - throw out the candy the two of you talked each other into eating - if it stays you will only go back to it at some other bad time.... and then feel worse..... so get rid of the demon things. And resolve to just get through one day at a time until you can rid yourself of the carbs and the sweet tastes..... if you want an eating coach I am here okay!!
You are not a weak woman Anne! You are one of the strongest women I know and you know you can turn this all around!!
Just let me know what help if any - you need from me..... and don't be alone or a stranger!!
Jackie
Anne, I am so sorry I could not be there for you this morning as you were for me yesterday, but as you so wisely advised me, keeping it inside can only cause more pain and there is support out there. You are a rock to many people, me included, and just because you have a bad day does not mean you should beat yourself up. We all have our moments, the important thing is that we face our demons and pick and choose our battles. We cannot win them all, but we can win those most important to us. Thank you for being who you are, a strong vivacious woman, who knows what she wants out of life and isn't afraid to go after it. Love, Pam
Hi Cindy...yes I did get your PM. Thank you so very much. I put your number in my cell phone for safe keeping. Mike has gone off to the farm for the weekend & the boys are out for the evening so I've just been laying on the couch getting caught up on tv shows I recorded. I'm not feeling 100% yet, but better than I was. I have busy plans for the weekend...planting my vegetable garden & some grass seeding to be done. Other than that, I have no clue. Which could be a good thing. Maybe just veg & finish the current pair of sox I'm knitting. Even as I write this, I am smiling as I watch my two dogs play together. So I'm feeling better. All of you have been so uplifting. I asked for help & each of you came forward. I can't tell you what that means to me. Thank you just doesn't cover it.