Frozen Protein Treat recipe

This was a recipe my mom got from a coworker who had also had surgery.  I never got around to trying it but her coworker raved about it.  Thought I would post for everyone. 1 box sugar free jello chocolate fudge pudding (can substitute any sugar free pudding flavor)

2 ½ (or 3) C. fat free milk

4 scoops Unjury unflavored protein powder (could probably substitute any flavor or brand)

4 Ziploc disposable round containers w/ lids (1 cup size)

Put pudding, milk and Unjury in blender. Mix well. Immediately pour even portions into the 4 containers. Cover. Freeze. Pull out of freezer. Let sit for about an hour and enjoy!