Heart Rate Monitor......My NEW Best Friend!
Dang it! I'm here at work and have no idea what the make/model is. But, it's made by Timex and I bought it at Dick's Sporting Goods fopr $69.99.
You put in your weight, your age, your heart rate and then you can set up your max and min heart rates and after you are done working out, you can review the data - how long you worked out, how many calories burned, how long in target zone, etc.
The more expensive ones let you download the data into your computer so you can track for trends and stuff like that. For me, I did not need all of that (even though I really WANT all of that!).
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!