recipes

I would be happy to put it all together and into an electronic copy for people to print -  we also plan to put some on opur website - also we should try to gather a list of available cook books for us all so we can buy them (not at the Meet and Greet lol) - I have several that I can put out at the Meet and Greet and try to remember where I purchased them from. One really great - and easy book I use - where I got my Tamalie Pie recipe is from www.gingersgourmet..com  . She is a WLS person herself so understands and she makes things very simple. Nothing complicated...... at least the ones I have made are not...

Jackie

Wasnt the Tamalie pie at the xmas get together? If do I had some of that and it was delicious yummy and tasty!!!  

Yes Jeannie made it then -  I make it almost eveyr week because Connor LOVES it and the rest of us like it too! And it only takes about 10 mins prep time and 20 mins in the oven.......... Jackie

Hmmmm what's a tamalie pie? Could you share the recipe or message it to me, or even let me know where I can get it from? I am trying to collect recipes for when I am no longer on diet restrictions and can eat a wider variety of things. Thanks so much!

 I tried but can't get it to paste very welll. If you go to www.gingersgourmet.com and go to recipes and archives in Oct 2007 you can get the recipe - also there is a great one there for Asian wraps too Jackie.

Thanks Jackie, I especially like "easy" recipes. Penny

http://www.obesityhelp.com/forums/amos/a,messageboard/action ,replies/board_id,4856/cat_id,4456/topic_id,3624765/ hi,  the above link is to the "main board" and I saw this post.  The person who posted it has over 200 protein shakes available.  if you are interested she says to reply to her.    just thought you might want to check it out. Jill :)

Thanks, I just replied to her post. I hope to receive them soon.