Meet and greet BBQ/Health Seminar June 28th! Reminder...
Posting this again as there are many new faces - and some old ones this weekend - all are invited!! Just let me know!
Jackie
Just a reminder that if you haven't registed for this event you still have time - write here or send me a PM Location – Jackie’s House, 75 Riggs Road, . Tel: 540 370 0205 .You are invited to Obesity Freedom’s (Jackie Thodos and Sue Baker’s) Meet and Greet BBQ/Health Seminar on June 28th starting at 1pm until ……….whatever time we finish……
We will supply the BBQ meat/fish/water/soft drinks etc and all we ask is that you bring a dish to share (with the recipe, nutritional information and your name where possible) - some kind of healthy dish we can all eat. It can be salads, desserts etc just something that everyone will enjoy…….. We will post the good ones on our website afterwards…….
Can you also send me a before and after picture ( send to [email protected]) then so we can set them up on a board for everyone to see – please also bring your success stories as during the day we will do some talking about successes and you want to be able to tell yours.
We also plan to have some raffle prizes to add to the fun.
The health seminar part of it will be a short demonstration on powdered vitamins / proteins / anti-oxidants that we will be offering on our web site but we would like you to taste them and give us your opinion on them – if they taste awful please say so - absolutely no obligation to buy unless you want to. No pressure I promise! But we have an expert to come and talk about them….. and the benefits for gastric bypass patient’s absorption issues…… they were also featured in the Healthy You magazine late last year..
Just send me an email or PM to let us know you will be coming so we can plan to have enough food….. and chairs etc
Looking forward to seeing you all there! It is always a fun time when we get together!
Jackie and Sue…….
PS. If anyone has any other ideas of things they would like to see there (like Jill's Pole Dancing Video) please let us know and we will try to arrange that............ Jackie Thodos - OH Support Group Leader and Motivational SpeakerCertified Back on Track Facilitator and Life Coach Co-founder of Obesity Freedom www.obesityfreedom.com HAPPY TO BE HERE!! |
on 5/25/08 6:52 am, edited 5/25/08 6:52 am - Fredericksburg, VA
Karen Be gentle and kind
Lost over 200 pounds
Not skinny by any means but happy by all means :)
Teresa, At the moment we don't plan to use a sign up sheet because people usually bring such a variery of food - or some announce what they are bringing so others don't bring the same etc - the only way I would worry was if everyone brought dessert lol! But we usually have such a wide variery where people can show off what they can make that is delicious and we all want to know how it is made. And you do not have to bring anything cooked - vegetable plaaters, fruit platters, salads, little bread rolls (for those who est bread) etc can be bought or made up easily - so people who don't cook don't have to work too hard at it....... All I would ask is - if it is possible- bring the recipe and even the nutritional value if possible with your names on them so we can add the really popular ones onto the web site, along with the name of the person who made it..... and sometime in the future we may even develop a cook book of delicious recipes - and if you have a recipe printed in it you get a free copy of the cook book! I have made some truly great friends since surgery and they will always be in my life because we have a bond that no-one can break - and you truly have to have lived this to understand it. And one thing I love about these kind of get togethers is that people laugh and have fun and that sounds great! It is a real buzz! I am so excited to meet you at last! - although I feel like I know you already! Jackie