Daily Inspiration - Realize you can love yourself

Realize you can love yourself.  

The first step in learning to love yourself is taking a peek through another's eyes. Your best friend, for instance. But even more effective than putting on others' "love goggles" is adjusting your own. Maybe you intensely love a friend, a pet, your spouse, children, or siblings. Turning that love toward yourself is a way of blessing them as much as yourself. 

Action for the day: Make a list of all the things you love about the people you love. Then, meditate on how those lovely qualities manifest themselves in you. 

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Daily Inspirations are provided by the National Association for Weight Loss Surgery. Get our free report, The 10 Most Common Mistakes Weight Loss Surgery Patients Make at www.nawls.com.