What Are YOU Doing To Move Today???

Sporty Jill
on 5/21/08 9:39 pm - Norfolk, VA

Good Morning Beauties....... What an awesome day that is upon us.....another opportunity to make the commitment to moving! The weather today, and this weekend, is going to be wonderful....perfect for walking, bike riding, or playing in the yard with the kiddes! So...what are YOU going to do to move today??? Me? I have 3...yes, THREE, classes on the calendar for today: An aerobics class, a toning class and a yoga class. I'm really excited about the yoga class - it's new. If you are participating in the Women's Challenge, make sure that you log in your time/steps. Get the credit you deserve for participating! Until tomorrow....stay safe...stay hydrated...stay moving!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Blair Maury
on 5/21/08 9:49 pm - Portsmouth, VA

Here's what I did last last night...went to Raleigh to see Duran Duran with my most recent wife and danced my ass off!! Still went to the gym in the hotel afterward and 45 minutes on the treadmill.

I had weight loss surgery. I did it the easy way.

Sporty Jill
on 5/22/08 1:46 am - Norfolk, VA

RNY on 10/12/05

OMG! How cool is that?!?!?!?! Hope you had a GREAT time!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

SWEET Tink
on 5/21/08 10:33 pm

Cardio Dancing for 60 minutes. 30 minute weight training . And going to walk the dog . Alan broke one of my weight tabs, so I have to go out today and get one more. But I have a spare. I found a neat class down at the gym called Zumba ? Going to investigate it I hope it is still going on when I get back from FLA . Seems to be a dance class of sorts. Have fun at your classes ! Tink

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Sporty Jill
on 5/22/08 1:48 am - Norfolk, VA

RNY on 10/12/05

Sounds like a fun filled day!!! Zumba?? Hope yours is a good class. I took it, liked it, but found the poles to be a better fit for me. Have fun!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

Sarah N.
on 5/22/08 3:23 am - Richmond, VA

RNY on 07/02/08

I did a Zumba class a few weeks ago! It was fun, but it totally kicked my butt.

It was like a combo of salsa dancing, belly dancing and some other stuff. There was a lot of butt and boob shaking and hip swinging! Have fun!!

Sarah Adventures in Sarah's World (27 lbs. lost pre-op)

27 pounds lost pre-op

Kitty Kat
on 5/21/08 10:47 pm - Richmond, VA

RNY on 01/29/03

I am getting out in nature BIG TIME! Its gonna be 76 and SUNNY today! WAHOOO! Bring it on! I'm gonna get in walking and hopefully a movie & lunch. Hugs..........

Kitty Kat - Lap RNY 29th Jan 03

Blessed Momma to ♥ Kayla & Nora ♥

Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com

Thankful for the easy, grateful for the hard & hopeful for tomorrow.

Sporty Jill
on 5/22/08 1:49 am - Norfolk, VA

RNY on 10/12/05

I'm jealous...I'm sitting here in the office!!

Enjoy your walk!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

~~Theresa Marie~~
on 5/22/08 12:48 am - Closing in on SkinnyVille, VA

RNY on 04/30/08

Good Mornin sweetie! Thanks for all the advice you've been giving to me lately. I want you to know that I read and re-read and definitely pay attention to it. With that being said. I am now doing those videos from "on demand". Since I haven't been released to exercise, I am doing the walking ones but I just know that they have to make a difference. Other than that, more cleaning and hanging out with my Cameron. Have fun at your classes hun and be safe! Hugs

Theresa Marie
Lap RNY - April 30, 2008
Open heart surgery (mitral valve repair & MAZE) - April 13, 2009
356/297.5/152.5/170/150 - consult/surgery morn/now/dr goal/my goal
Skinnyville is NO longer miles away... It's a mere walk to the corner!!
Facebook me @ Theresa Marie Lehman

Sporty Jill
on 5/22/08 1:50 am - Norfolk, VA

RNY on 10/12/05

Oh, you are welcome! I hope you are enjoying the "on demand" classes. They are cool and FREE!

Have fun hanging out with Cameron!

Certified Personal Trainer

"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!

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What Are YOU Doing To Move Today???