Hi from Boston
Hello everyone,
I am on Day 3 here in
Now here’s a little shameless bragging from last night. Although I got back to the hotel later than I planned, I was determined to exercise. I was so proud of myself – I did 30 minutes on the treadmill and even managed to jog for a little bit (strange, but true) when I got to 4.0 mph. And – get this – I did 10 minutes on the elliptical. For those of you keeping track, that’s double my 5 minutes from earlier in the week at home. Now that is certainly still a beginner’s pace, but I was so pleased that I topped it off with 10 minutes of weight lifting. How about that?? I rewarded myself with a nice dip into the whirlpool afterward.
Today I’m having lunch with a guy that I used to work with at my old job. I have not seen him in a very long time, so I made sure to wear a dress that would make my hard work shine! I hope everyone is having a good week and I will check in again when I can.
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
OMG!!! That's WOMDERFUL!! You should be VERY proud of yourself! You RAWK!!!!
Hope you enjoy Boston and glad to hear that you are wearing your dressy clothes!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
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Proud Obesity Help Bariatric Life Coach
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Fighting Daily the Disease We Call Obesity !
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