5 minutes on the eliptical - Update!
Well, that wasn't fun! I just did 5 minutes on that foolish thing and I'm sucking wind big time! It was the longest 5 minutes I can remember... although I'm sure that staring at the clock doesn't help. Jill, how in heaven's name do you manage 50 minutes on that contraption? I'm sure you didn't start at that amount of time... and I'm sure I won't always be ready to jump off after 5 minutes either. So I'm going for a walk right after I post this. And I'm going to keep reminding myself that at least I got on the eliptical machine to begin with! And maybe I'll do another couple of 5 minute sessions later today. Plus, I am dressed in a cute outfit, jewelry on, even some make-up and sandals. I'm nothing if not persistent!
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!
Which is to say - I think you did great. More than that, I think you have a great attitude! And I'm sure you looked cute too. Good luck with that elliptical!!!!!!
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.
369/175/136
Highest Weight/Goal/Current Weight
233lbs LOST!!
Maintenance going strong!
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.
Well, I am persisting... I have gotten on the eliptical today for 5 minutes - but I have done that 3 different times and will do it several more later today. I have to admit that each time the 5 minutes is getting a tiny bit easier. The burning in my thighs is not quite as bad. Of course, I am tempted to try and double my time to 10 minutes, but keep telling myself that this is the time to just get used to being on the machine and getting the hang of how to work the movements. Putting it in my bedroom instead of on the third floor was a good idea, because it's easy to jump on for a little bit while I am doing something up here. I feel like the I'm living the title of that book... what was the name of it?... something about The Train That Could. "I think I can, I think I can."
Mary D.
Pre op: 260 lbs, 5'3"
Goal reached 14 months later: 130 lbs
Regain over next 3.5 years to a high of: 166 lbs
Current weight: 135.8 lbs and heading back to 130 lbs!!