What Are YOU Doing To Move Today???
Good Morning, Everyone.....
Hope everyone made it through yesterdays's downpour safe and in one, dry, piece. Looks like today is going to be a great day to stay in. One of those days where you curl up on the couch with a good book...BUT...that does not get us moving!
So..what are YOU doing to move today???
Me? Well, I'm home feeling under the weather. So, I definately plan to get some rest. BUT..also plan to do some moving. The calendar says that I am to go to fitness class (Belly/Booty Blast) and walk for 30 minutes. Seems reasonable enough, rovided I get some rest this morning, so that's what I will be doing.
Until tomorrow...stay safe...stay hydrated...stay moving!
PS: Don't forget to log in your activity if you are on the Woman's Challenge team!!!
Certified Personal Trainer
"I'm tough, ambitious, and I know exactly what I want. if that makes me a bitch, okay." - Madonna
Beginning Weight: 265 Current Weight:143
So I run like a Girl....now keep up!