What kind of protein do you take?

Forgot to add that I get between 100-130 grams of protein per day. Lo

Like a few others, I do the IDS Liquid Whey Protein. I like to add it to my berry smoothies or drink it straight up! In between I have these protein balls. I make them with a chocolate protein powder, no sugar added Peanut Butter, and Sugar Free maple syrup. Lots of different ways to do it, but they taste good and you can get 10 grams per ball or more. You look beautiful, Amber

Hi Amber! Thank you so much for the compliment... Can you give me the exact recipe for the protein balls? Do you know how many calories etc are in each? Thank again... Erika