The Killer Treadmill
Hello All--
Okay, so I decided to do the 8K NTELOS (company I work for) sponsored walk/run/race, whatever you wanna call it in NOV. Well, it is eight weeks away, and I just got off my killer treadmill and realized how out of shape I am. I haven't been able to really work out since I was in the hospital in May...After both surgeries, I just got released about two weeks ago with the okay to move these buns of mine....oh, this is going hurt in the morning. I have alot of work to do, I only made it two miles tonight. Got to get to 5 BIG miles in six weeks....WHAT HAVE I GOT MYSELF INTO????
okay, my bones, muscles and all parts of me need a nice warm . Wish me luck folks...I gonna need it!
Stacey
Hi Stacey,
I don't post much here but I lurk every day! I just wanted to tell you that I am also going to do the Ntelos 8k! I just registered today. My sister and I are going to run it together. I am kinda freaking out about it as well but I have run a 5k in the last month and am hoping to be able to make the whole 4.97 miles! Good luck and maybe we can compare training notes!
Logan
Too bad you can't train on the course where the 8K is being held. I find I go more slowly when I am not thoroughly familiar with my location, either in the forest or in town. I really dawdled yesterday trying to get in 3 miles yesterday after work, but I got distracted by the new outdoor clothing store AND several sdie streets I had never been on before. God Bless you on your treadmill. I have no patience for them.
Where is the 8K being held?
Lois