Protein Spaghetti?

Okay numbers geek - you got me!! I have no idea wha to deduct, but you tell me and I'll do it. I like the sound of deducting!! I don't think lI have it right because according to what I thought you said I probably only weigh about 130!! Ha ha!! Seriously, I like your logic better than crawling on my scale one leg at a time and just easing my weight on!! I was wondering though if there was a BMI chart based on age that I could factor that in cause let's face it, I will not weigh what a 30 year old 5'7" woman does. But I made the mistake of asking that on the over 50 board and got a thousand emails about why am I getting hung up on a number and that, and if I feel good, look good, yada yada yada!! That was a mistake. love donna