Weekly Post/Stubborn Lb

Kitty Kat
on 9/3/06 10:49 pm - Richmond, VA
Good am all, I hope everyone is having a wonderful Labor Day! ***Please review your information here. If you are interested in remaining on this weekly post please send me an email with your updated information. I will run this message next week as well and if I do not hear from you I will delete your information. You can be added/removed at any time. I hope ya'll stay around! We are here to support one another! I do hope for anyone new that would like to join that you will send along your information.*** How did you move your body last week? I got in plenty of walking although I did not measure it. There was some outside time but with the rains a lot of it was spent inside playing with da buggas. Starting THIS am/pm I will be walking (and yes in the rain) 2 miles 3 days this week and 3 days next week. The following week I will increase to 5 days @ 2-4 miles per day. My bugga has a rain thingy on her stroller so there are NO excuses! I am going to try and involve my family as well. Did you get in all of your vitamins? UGH! I am sooooo at myself! But, last pm I was @ CVS and bought this ridiculously HUGE pill box for $3.99 and filled it up last pm then took my Sun vits and put it in the middle of the kitchen table so I cannot miss it. I HAVE to go to the kitchen several times a day so I will not forget. so THERE! Did you get in all your fluids? Rolling with water, Crystal Light, coffee and Green Tea! Did you get in your foods (and the good ones) high in protein etc? Yeah about food. I have become some kinda chili freak. Track it's YOUR fault! Ever since I ate your vegetarian chili I have been working on my own and ooooh yummmy! Also, I've gotten in seafood and more variety of things such as yogurt, fruits and some veggies. ***STUBBORN LB*** If you are interested in having your information added to the Stubborn Lb please send me an email with your current weight and goal weight. I will add you the following week. Thx! Kat Date: Jan. 26th Current Weight: 175 Goal Weight: 140-145 lbs. lost: +8 Sharon Date: 1/26/06 Current Weight: 144 Goal Weight: 140 Pounds Lost: 4 Mom Date: 1/26/06 Current Weight: 194 Goal Weight: 135-140 lbs. lost: 1 Dianna Date: 01/26/06 Current Weight: 163 Goal Weight: 140 lbs. lost: 1 Jackie Date: 02/02/06 Current Weight: 174 Goal Weight: 150 lbs. lost: 7 Jill Date: 1/26/06 Current Weight: 140 Goal Weight: 135-140 lbs. lost: to date: 16 Jen G Date: Jan 26 Current Weight: 158 Goal Weight: 140 lbs. lost: 7 Leigh Ann Date: 1/27/06 Current Weight: 225 Goal Weight: 180 by June lbs. lost: 7 Jackie Date: 01/27/06 Current Weight: 169 Goal Weight: 150 lbs. lost: 14 Leilani Starting Date: 1/23/06 Current weight: 177 Goal weight: 165 Pounds lost: 6 ½ Susan Date: 2/01/06 Current Weight: 154 Goal Weight: 140 Pounds lost: 5 Betsy Date: 2/5/06 Current weight: 170 Goal weight: 125 Pounds lost: 78 Donna Date: 2/17/06 Current weight: Goal weight: Pounds lost: Cathy Date: 2/21/06 Current weight: 219 Goal weight: 135 Pounds lost: 24 Tracy Date: 2/22/06 Current weight: 235 Goal weight: 160 (doc) 135 (self) Pounds lost: 18 LB Date: 3/14/06 Current weight: 191 Goal weight: 140 Pounds lost: 19 Ross C Date: 4/6/06 Current weight: 273 Goal weight: 220 Pounds lost: 17.7 Jill (Princess) Date: 4/24/06 Current weight: 173 Goal weight: 145 Pounds lost: 10 Kirsten Date: 4/24/06 Current weight: 233 Goal weight: 135 Pounds lost: (29 since surgery) 3 Christine (Party Princess) Date: 7/10/06 Current weight: 207.5 Goal weight: 134 Pounds lost: 45.5 (since surgery 6-2-06) Have a great week! Hugs, Kitty Kat
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