WORK OUT CHALLENGE

I fell off the gym wagon this summer- but a few weeks ago I kicked myself in my saggy ass and have started back at the gym. Like my "other muscle", my biceps are plumping up with no problemo! (Shush Gina!- My "heads" are just fine thank you very much!) Oh- you probably expect a pic, huh? http://i68.photobucket.com/albums/i34/wlsdavid/muscleAug312006.jpg So - fellow SBAAWLS Boarders: Game On! If you slacked off this summer like I did because of your kid's schedules (going to bed at 10:30 instead of 8:30 was my biggest excuse) - Get YOUR saggy asses back to the gym too! PROTEIN - EXCERCISE - VITAMINS - - - Let's get back to "bidness"!!!! David

Next week I will....promise....when ALL my kids go back to school and I have a few hrs off in the middle of the day (My BABY is going to full day kindergarten, and this was my plan all along!!) D

Thing two starts full day kindergarten here - one more left in PREschool...then all on to FREEschool!! Can't wait!! Good luck at the gym Dianna!! David

This could not have come at a better time . I am about to join Fitness First and the Y .. so I can swim .. yeaaaaaaaaaaa I am a slacker ... I have been doing some weight training to build up my back .. And my saggy bottom will be back soon ... Challenge accepted !!! Pics to follow ! Huggles, Nat

can't wait to see em Tinker!!

Thanks for the challenge. I have been slacking and it's showing in my stalls. I am going to start moving as of today. I have to keep in mind this is for "ME" and I have to put "ME" first now. Time for everyone else to take the back burner. Lots of Love Kathy

ALWAYS make time for you...I knowit's easier said than done, but GOOD LUCK!! David