Protein HELP
Hi Monique,
I personally like the Unjury! I am 9 months post op and I have tried several, but none suit my taste like Unjury. I have used the unflavored but now my taste prefferences are for the Chocolate. I use 8 oz of skim milk, 1 pkg of No Sugar added carnation instant breakfast (chocolate) - I add tsp of instant decaf coffee and sometimes I will add a little baking cocoa to cut the sweetness - I blend it all up and for variety I will even add some no sugar added / decaf international coffee either the mocha or vanilla...can you tell I enjoy coffee????
I will say Unjury is quick to deliver and they also have samples that you can purchase to try.
Oh yeah, I tried the strawberry - I liked it better mixed with skim milk than with h2o...good luck in your search...
Also when I was newly post of - I ate cottage cheese..a small 4 oz. container has 11 grams of protein and the sugar is from the milk.
Blessings,
Monica
Thank you all so much for responding to my post! I was really feeling down and out about this! I did order the unjury the other day and it finally came! So far so good....I have used some of the recipes you guys suggested....like mixing with coffee, milk, etc. and I am able to tolerate it. It does not have that nasty after taste! Thank goodness! You guys are the greatest! I would never have known about the unjury if you guys did not suggest it. My doc nor dietician ever mentioned it......you are LIFESAVERS! Monique D.