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Hey Melinda! Take your measurements NOW! You will never believe how many inches you are going to lose working out (even when you don't see the scale moving). Eventually it will all catch up...your body is probably in shock right now...You also have to find a way to get that protein up because you will not get full benefit of your exercising without it (now that's the pot calling the kettle black!! ) Good luck! You are doing great! Christine 253/212.5/134