Weekly Post/Stubborn Lb

Good am all! How did you move your body last week? Are you kidding me? With the heat NOT! We parked our patooties in doors but there was plenty to be done. Thankfully the temps are a bit nicer. Yesterday we did the pool for several hours and I am pretty dang red! It was VERY nice! Did you get in all of your vitamins? Just smack me NOW! Not each day like I should have. No excuses cept forgetting which isn't one so um BAD KITTY KAT! Did you get in all your fluids? Oh heck yeah! AcheivOne's and Crystal Ligh****er Did you get in your foods (and the good ones) high in protein etc? Yep, sure did. Ok so I might have had a 1/4 of a pancake w/ syrup on Saturday! Otherwise I was a good kitty! ***STUBBORN LB*** If you are interested in having your information added to the Stubborn Lb please send me an email with your current weight and goal weight. I will add you the following week. Thx! Kat Date: Jan. 26th Current Weight: 175 Goal Weight: 140-145 lbs. lost: +8 Sharon Date: 1/26/06 Current Weight: 144 Goal Weight: 140 Pounds Lost: 4 Mom Date: 1/26/06 Current Weight: 194 Goal Weight: 135-140 lbs. lost: 1 Dianna Date: 01/26/06 Current Weight: 163 Goal Weight: 140 lbs. lost: 1 Jackie Date: 02/02/06 Current Weight: 174 Goal Weight: 150 lbs. lost: 7 Jill Date: 1/26/06 Current Weight: 140 Goal Weight: 135-140 lbs. lost: to date: 16 Jen G Date: Jan 26 Current Weight: 158 Goal Weight: 140 lbs. lost: 7 Leigh Ann Date: 1/27/06 Current Weight: 225 Goal Weight: 180 by June lbs. lost: 7 Jackie Date: 01/27/06 Current Weight: 169 Goal Weight: 150 lbs. lost: 14 Leilani Starting Date: 1/23/06 Current weight: 177 Goal weight: 165 Pounds lost: 6 ½ Susan Date: 2/01/06 Current Weight: 154 Goal Weight: 140 Pounds lost: 5 Betsy Date: 2/5/06 Current weight: 170 Goal weight: 125 Pounds lost: 78 Donna Date: 2/17/06 Current weight: Goal weight: Pounds lost: Cathy Date: 2/21/06 Current weight: 219 Goal weight: 135 Pounds lost: 24 Tracy Date: 2/22/06 Current weight: 235 Goal weight: 160 (doc) 135 (self) Pounds lost: 18 LB Date: 3/14/06 Current weight: 191 Goal weight: 140 Pounds lost: 19 Ross C Date: 4/6/06 Current weight: 274 Goal weight: 220 Pounds lost: 16.7 Jill (Princess) Date: 4/24/06 Current weight: 173 Goal weight: 145 Pounds lost: 10 Kirsten Date: 4/24/06 Current weight: 233 Goal weight: 135 Pounds lost: (29 since surgery) 3 Christine (Party Princess) Date: 7/10/06 Current weight: 224 Goal weight: 134 Pounds lost: 29 (since surgery 6-2-06) Have a great week! Hugs, Kitty Kat

How did you move your body last week? I took a couple of walks... short ones with all the heat.. parked further away at work to deliberatly force myself to move more... Did you get in all of your vitamins? maybe 4 out 7 days... don't know why this is so tough! Did you get in all your fluids? Been drinking SF koolaid like a fish! well a fish that drinks koolaid that and water... been doing well! Did you get in your foods (and the good ones) high in protein etc? last weekend.. ate some good food... some of it didn't like me... but I cranked the protein and feel great!

OK OK, this time I had a VALID excuse for forgetting...I was in NY with no access to the internet. Anyway, here are my actual numbers at this point... Current weight: 212.5 Pounds lost 40.5 (since surgery) Woo Hoo!!