Online Food Journal?
I thought I saw a post a while back about a website that let you track your post op food intake and helped track your protein and calcium. Is there one? I got spoiled by my WW website where I journaled all my food and it did all the math for me. I also have diabetes one where I can track my sugars. I hate math and I can set up an excel sheet to do it but I really hate setting up formulas and all that. Please let me know if anyone has found one.
Math challenged
Jenny
Hi Jenny,
For the first couple years after surgery I tracked mine on www.fitday.com. It was a great way to make sure that I got in all my protein too, and to keep an eye on my carbs and total calories. Best wishes to you!
Hugs,
Patty