Back from the gym

Well I went for my first day @ gym, we worked on the upper body go back w/ trainer thurs to work on lower and scheduled for Monday to go in pool, wasnt to bad walked track 3 times and did all upper body machines before I left the track is 12 times for a mile so Ill work up to that. Thet were very supportive and there were all sizes shapes and ages so I was ok we will go back tom. to do more upper body an track lil sore but no pain no gain right lol.

You go girl!!!! hugs, holly

Thanks to you both it was fun.

I am proud of you for going! I just bought a bowflex - now need to figure out how to do all the exercises!! Jackie

I'm so happy for you! I really glad you enjoyed it! Way to go! Hugs, Andrea

Thanks you guys and Jill I have along wqay to go before you wont reconize me but thanks for the compliment.

Yeah !!! Way to go!!! Keep up the great work! I won't even recognize you the next time I see you!!! Hugs! Jill

WHOOHOO Way to go...when you go tomorrow...do an extra push for me! Stacey