Weekly Post/Stubborn Lb

Good pm all! Posting this on Sunday pm because I have several things going on this week starting in the am so I figured I better post this pm. How did you move your body last week? Not as much as I wanted to but some days I moved so much I wished I hadn't. Got in quite a bit of walking and house cleaning. I get in moods where I think moving furniture and dusting and really insane anal cleaning should be done to which my buggas think I've gone ! Oh wait! I am ! Did you get in all of your vitamins? Ugh they are being PIA's lately. Having some issues getting them done. Did you get in all your fluids? Oh yeah! I still do my shot of 24 oz of 7-11 10/10 coffee then load up on the good fluids not that coffee isn't good but I digress. Did you get in your foods (and the good ones) high in protein etc? All of a sudden hamburger is my friend! Not a lot of it but Drucilla is no longer angry when I eat it or is that just the two times I've had it in recent months??? ***STUBBORN LB*** If you are interested in having your information added to the Stubborn Lb please send me an email with your current weight and goal weight. I will add you the following week. Thx! Kat Date: Jan. 26th Current Weight: 167 Goal Weight: 140-145 lbs. lost: 4 Sharon Date: 1/26/06 Current Weight: 144 Goal Weight: 140 Pounds Lost: 4 Mom Date: 1/26/06 Current Weight: 194 Goal Weight: 135-140 lbs. lost: 1 Dianna Date: 01/26/06 Current Weight: 163 Goal Weight: 140 lbs. lost: 1 Jackie Date: 02/02/06 Current Weight: 174 Goal Weight: 150 lbs. lost: 7 Jill Date: 1/26/06 Current Weight: 140 Goal Weight: 135-140 lbs. lost: to date: 16 Jen G Date: Jan 26 Current Weight: 158 Goal Weight: 140 lbs. lost: 7 Leigh Ann Date: 1/27/06 Current Weight: 225 Goal Weight: 180 by June lbs. lost: 7 Jackie Date: 01/27/06 Current Weight: 169 Goal Weight: 150 lbs. lost: 14 Leilani Starting Date: 1/23/06 Current weight: 177 Goal weight: 165 Pounds lost: 6 ½ Susan Date: 2/01/06 Current Weight: 154 Goal Weight: 140 Pounds lost: 5 Betsy Date: 2/5/06 Current weight: 170 Goal weight: 125 Pounds lost: 78 Donna Date: 2/17/06 Current weight: Goal weight: Pounds lost: Cathy Date: 2/21/06 Current weight: 219 Goal weight: 135 Pounds lost: 24 Tracy Date: 2/22/06 Current weight: 235 Goal weight: 160 (doc) 135 (self) Pounds lost: 18 LB Date: 3/14/06 Current weight: 191 Goal weight: 140 Pounds lost: 19 Ross C Date: 4/6/06 Current weight: 274 Goal weight: 220 Pounds lost: 16.7 Jill (Princess) Date: 4/24/06 Current weight: 173 Goal weight: 145 Pounds lost: 10 Kirsten Date: 4/24/06 Current weight: 233 Goal weight: 135 Pounds lost: (29 since surgery) 3 Christine (Party Princess) Date: 7/10/06 Current weight: 224 Goal weight: 134 Pounds lost: 29 (since surgery 6-2-06) Ya'll have a fabulous week! Kitty Kat

I've done pretty good this week...(if you don't count today)... Jill Date: 1/26/06 Current Weight: 140 Goal Weight: 135-140 lbs. lost: to date: 16 UPDATED: Jill Date: 7/23/06 Current Weight: 133 Goal Weight: 135-140 I am below goal!!!! YEAH!!!! I am happy right where I am!!! lbs lost: to date: from the very beginning??? - 145 - whew a whole person!!! Thanks for doing this Kat! Miss you! Hugs Jill

Wow Jill!! That's awesome!! You've lost more than you have left!! You look amazing!! Christine

Hiya Jill, CONGRATS! That is WONDERFUL! I'll be sure to update your info! May your journey continue in even more positive directions! You are welcome! Keep that beautiful face coming round ya hear? Kitty Kat

Oh darn, forgot again! I've lost 31 as of Friday! so that's 222!! (Lost 2 more as of today but I don't count that until next week) Christine

Hiya Christine, Is ok! I will be sure to update your info and CONGRATS on the weight loss so far! Keep up the good, hard work! Kitty Kat

How did you move your body last week? I took a walk with a friend... it was short but it felt good...I enjoyed it... I parked further away and walked more at work... tried to stay away from the golf cart... Did you get in all of your vitamins? *cringe* something I need to work on... Anyone got a system for taking them? I tried putting them by the alarm clock but I end up knocking them to the floor and they sit there for days cause I don't see them... I know I'm going to get yelled at for this one... but I deserve it... Did you get in all your fluids? I do better on the weekends then during the week.. but I'm working on that... ahve a water bottle at my desk now and have had half of it this am.. including my 2 cups of coffee.. I'll aim for another bottle by the end of the day... I drank 4 quarts of SF koolaid this weekend... plus soup... and milk... Did you get in your foods (and the good ones) high in protein etc? I've been making unjury chocolate shakes... with double scoops in them to up my protein... so I think I've been doing ok there... it really helps boost my weight loss!!

Hiya Ross, DO YOU SEE THE WORDS I'M TYPING ON THIS PAGE? DO YA? HUH? HUH? You need to take your vitamins each and every day! We have talked about this before. Think of something you do every single day and place your vitamins there where you will see them and then take them. HEY! You got one of those PDA anal recording calendar thingies why not put a big ole blurb reminder in there that says TAKE VITAMINS! Kitty Kat

Kat, I've placed a MASSIVE DAILY REMINDER in my "PDA anal recording calendar thingie" Thank you What would I do without you!!! Probably go Thank you sweetie... -Ross

dusting?...girl you're doing the wrong way...let me tell 'ya...you endust the cat, then let the dog loose, but make sure all doors and windows are closed...within 15 minutes of cat and dog chasing...you're house is dusted!... whenever you want something done easy...ask a fat man...or an almost ex-fatman...sorta chunky now...not super chunky...sorta like a nutty buddy...but not quite...ok...i'll shut up... have a great day!