Poll: YOUR opinion wanted!
There is one song that always makes me work harder in the gym.
Its a song called "Be Free" by Papa Roach.
Basically its about trying to quit drinking. BUT, when I hear the lyrics.
"Sick and tired of being sick and tired"
"I want to be free from this ball and chain, be free, from this life of pain"
It just reminds me that I want to be FREE of my demon, MY WEIGHT!
My weight problem has been my ball and chain my entire life. So I need things like that song to remind me how MUCH I want to get rid of it!!!!
Leland
There are so many that work, but what REALLY gets me going? Oldies but goodies, like those on Richard Simmons "Sweatin' to the Oldies" exercise tape. I've had that thing for years and drag it out whenever I need an exercise boost.
Includes these songs:
Dancin' In the Streets
Peggy Sue
Great Balls of Fire
and who could possibly NOT move to WIPEOUT by the Sufaris?
Here's to dancin' and movin"
Tammy