emotional eating

Hi, Ellen It's a daily struggle for me...some days everything goes just the way it should...but other days it still seems that I want everything in site....fortunately...now I just can't eat it all!! I try to get up and do something or call someone or something...it's been especially tough sitting here with my foot in the cas****ching all the food commercials...and I am not allowed to go and exercise....yet...I am just waiting... Hang in there...when you feel the pressure - get on here and read some profiles. Some days I read for hours...it definitely helps!!! - Just grab a protein drink or water and start reading!! Hugs! Jill