OCD’s Posts
Topic: RE: Struggling to ge****er and protein
I need to find a good protein that not gonna be chalky. What kind of coffee protein do you use?
Topic: RE: Struggling to ge****er and protein
Is anyone besides me struggling to get their water and protein in , in a day? I used to be dehydrated all the time right after surgery trying to get food and water down.
Topic: RE: Let's get a new TEXAS group going!
As much as I love flour tortillas they don't love me since surgery. 10 years later and they still get stuck. Corn I can do but its just not the same.
Topic: RE: So How Do You Know?
How do you know if your pouch is stretched, and just how much should you be able to eat at three years out?
Topic: RE: To much turkey?
I feel ya, luckly the white meat wasn't dry. I had to leave the house just to get away from the food for a while. I'm working to get my water in now since I've already made turkey soup for the rest of the week. Turkey sandwich on pumpernickle with gouda cheese for breakfast sounds good right now.
Topic: RE: To much turkey?
So how much turkey is to much? Just a spoonful of potatoes and veggies. But then there's the dang yard bird. Smoked with hickory and a tasty raspberry honey mustard glaze. So 6 servings later of turkey and nothing else, is it just protein? 1 oz of turkey has 5.69g of protein. If your not tired of eating turkey and you don't care are want any of the other food and your not over eating? When is enough turkey enough?
Topic: RE: I AM SHOCKED !!!
Does your multi-vitamin have iron in it? Did they say anything about your calcium levels? Dr. B has all his patients expically the women take calcium just to root off osteoporosis.
Topic: RE: Dr. James Davidson
I go to his support groups on the second wednesdays of every month. I have only met him once but he seems nice.
Topic: RE: Support Group Tonight
Tonight at 7pm there is a support group that is meeting at Forest Park Medical center. I will be there with some other friends if you want to come. There having a cooking class for thanksgiving with healthy ideas for wls folks. It is led by licensened Nutrisionst and they work with Doctor Barker, Davidson, Kim, and a few others. Oh there is also free (good tasting) food.
Topic: RE: Trapped by Choclate
I think a lot of it was stress eating, most of it happened when Julie got the fluid out of her lapband but now that she has a sleeve I notice it because she isn't eating. I know I can get it under control. I just need to start fromk scratch and go back thru my diet from the begining as if I just had surgery. I work 10 hour days and I'm lifting cases all day so my arms and chest are toning up as my Doc said sat. In 7 days I have put on 8 pounds and it just freaked me out that I gained weight.
Topic: RE: Trapped by Choclate
I have put on about 15 pounds and I'm hoping it mostly muscle because I have been trying to take it back off and it only goes down about 1 or 2 pounds.
Topic: RE: Trapped by Choclate
Today its chocolate, yesterday it was a doubble cheese burger from burger king. The other day I cought myself sneeking in to get cheetos late at night and wonderd why I was sneeking. I'm not sure what going on but I have an appointment Thursday to see if I have streched my pouch.
Topic: RE: Trapped by Choclate
Today I struggle with old habits, the monster that keeps haunting me and clawing its way back into my life. I will never be able to run away from this monster. As I live and breath this monster will always be at my back. Today it is chocolate and it has a hold on me and refuses to loosen its grasp. I know where I came from and don't ever want to return to the past. What is the reason for keeping me imprisoned to the past, why cant it just go away? I have struggled hard to win but as I step forward the past drags me two steps back. 
Topic: RE: How to stop the shakes
I get the shakes pretty bad and now I can tell when I am about to get them. Sometimes they come on faster then I can get something to stop them. I have been carring glucloss tablets to help which work really fast. I have found that it is when I have rushed thru the day and haven't eaten something that I needed, usually a carb because of the work that I do uses a lot of muscle. Message me if you want and we can talk more about it.
Topic: RE: Julie's out of Surgery - update
Wade barker did her surgery in just a little over 2.5 hours.
Topic: RE: Julie's out of Surgery - update
They fixed a hernia while they were doing the sleeve. She is still out of it and is nauseous. She is in room 210 at Forest Park if anybody wants to come by and see her.
Topic: RE: Surgery saturday!
Help me welcome peacebaby13 to the other side... http://www.obesityhelp.com/morbidobesity/members/status.php?N=P1251933570
Topic: RE: GREAT NEWS!!!
Congrats Teena, just keep working your tool. It is good to have a WOW 2 years out. I hope I can get one when I get there.
Topic: RE: Starbucks and Bike Tires?
George got a hold of me but I didnt check my messages until yesterday. proformance is always good for bike stuff. I like them more then Plano Cycling just because they will price match with aynbody. Tubes should be less then $5 but like Danni said get an extra one and keep it in the seat pack.
Topic: RE: Support Group Meetings in the Dallas-FW Area
Sure, I didnt have surgery with him and I go every month. Its from 7 to 9
Topic: RE: Support Group Meetings in the Dallas-FW Area
There is a support group that meets every second wednesday of the month that is doctor led and we have a dietitianist and nutritionists that is there also. The next meeting is on wednesday the 14th at Presbyterian Hospital in Dallas
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