Recent Posts

Don 1962
on 10/7/13 2:39 am
Topic: RE: Monday WLX - Grab a cup and come on!
I'm sure they'll come back around. Forgot I had trip to PCP today.

Never, and I mean NEVER, trust a fart!! 


Vivian Prouty
on 10/6/13 10:19 pm - Fort Worth, TX
Topic: MONDAY GRATEFUL POST

 

Good Monday Everyone,

I think this is going to be a GREAT week.     Today I am so grateful that the good Lord let decided to let me live another day.   I am so grateful for my life.     We ALL have so very much to be grateful for and we should be grateful everyday when we wake up that we have been given another day to make better choices than the day before.     Today I am grateful for my family ( as always ).    Grateful that I have a home even though it is not as big or fancy as some people.....grateful that our bills are paid and that we have food in the cabinets and in my refrigerator.     Grateful for my WLS and the weight that I have lost and for the most part kept off for 7+ yrs.  Next month I will be 8 yrs. post op RNY.    I am SO grateful for that life-changing decision that I made almost 9 yrs ago when I attended a seminar.    Yes I did say 9 yrs.   I procrastinated almost a year before my surgery....then I decided to just go ahead and do the surgery.    BEST decision I have ever made for my life.    Grateful that I can run and play and sit on the floor and do silly things with my 14 month old granddaughter.   Life is SO much better than it was for me at 273 lbs.    I will NEVER ever forget how I felt then and I am SO very grateful for that.    Grateful for the people who attended my OH Support Group yesterday.    Grateful for life.    PLEASE share if you will what you are grateful for today and have a blessed day and week.

 

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Saundra P.
on 10/6/13 10:12 pm - Mesquite, TX
Topic: RE: Monday WLX - Grab a cup and come on!
Good morning


I am up early since I have to be in office by 8:30, trying to leave by 7:30 to give myself time to fight the traffic and hit a thru-drive.

Worked both Saturday and Sunday but was home in time to watch the game. It was a good game just wished it had ended in our favor.

Happy with the digits on the scale this morning.

Don, hope you see those numbers again soon.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Vivian Prouty
on 10/6/13 10:05 pm - Fort Worth, TX
Topic: MOTIVATIONAL QUOTE FOR TODAY

"Anything is possible, It's your choice whether or not you choose to make IT happen."

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Don 1962
on 10/6/13 8:35 pm
Topic: Monday WLX - Grab a cup and come on!

Nice and cool this AM!  I'll take it! kiss

I'll confess to missing the last quarter of the Cowboys game yesterday.  Jan got in from work and since I promised to "cook" yesterday so we went out to eat.  Wound up being a nail biter down to a last second field goal.

Work and treadmill when I get in.  Did see 169.8 show up on the scales yesterday!  Not there this morning but I saw it!

Grab a jacket on your way out!

Never, and I mean NEVER, trust a fart!! 


quietbliss
on 10/6/13 12:24 pm - Keller, TX
Topic: RE: 7.5 Yrs Post Op

Labs are KEY!!  And you must make sure your doc knows the additional labs bariatric patients need to have monitored (there used to be a great list of them here on OH somewhere).

For bypass patients eating well and taking your vitamins isn't enough.  My diet isn't the greatest, but it's not the worst.  My diligence in taking my vitamins are the same way ... I take them more often than not, but still not consistently as I should.  After all, it took me 7 1/2 years to spiral down to into this condition, and it progresses so slowly you don't notice it.

Your digestive system is like a water filter.  There are several "layers" the water must pass through to remove all the impurities and each level strains out different impurities.  Part of our digestive system has been removed and therefore the nutrients that were absorbed by that section cannot be digested and abosorbed.  There's a very strong possibility I could take iron supplements all day long every day and still be anemic.  And it creeps up so slowly we don't notice how critical it's become until we're truly critical.

Laura in Texas
on 10/6/13 11:01 am
Topic: RE: 7.5 Yrs Post Op

Thanks for sharing your story. I am 5 years out. Reading stories like yours over the years has made me even more diligent about taking my vitamins and supplements. I also make sure I have my labs run to stay on top of things. Thankfully, my levels have remained good.

I hope your neuropathy is not permanent, but it might be. I wish you all the best in your healing.

Laura

Laura in Texas

53 years old; 5'7" tall; HW: 339 (BMI=53); GW: 140 CW: 170 (BMI=27)

RNY: 09-17-08 Dr. Garth Davis

brachioplasty: 12-18-09 Dr. Wainwright; lbl/bl: 06-28-11 Dr. LoMonaco

"May your choices reflect your hopes and not your fears."

Vivian Prouty
on 10/6/13 5:20 am - Fort Worth, TX
Topic: RE: 7.5 Yrs Post Op

Bliss....next month i will be 8 yrs post op RNY.   TRUST me.....I do and always have listened to the ones who had surgery before me.   I do try to get in ALL my protein and sometimes more.    I always have taken my vitamins too.    Bless your heart.   I'm going to put you on my prayer list.    So glad it didn't kill you because it seriously can.   I see your from Keller.   I lead a supprt group there once a month and I'd love for you to join us sometimes if you could and felt like it.   I hope your levels come up so that you feel better soon.    THANK YOU for sharing your story with us all.     We ALL need a reminder of what can and does happen to others.

 

Hugs and blessings ~~~ Vivian

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Vivian Prouty
on 10/6/13 5:02 am - Fort Worth, TX
Topic: LOSE IT 4 LIFE SUPPORT GROUP TO MEET TODAY IN KELLER, TEXAS

 

BEAUTIFUL DAY FOR A SUPPORT GROUP.....LOSE IT 4 LIFE MEETS TODAY    Sunday Oct. 6th   3:30 -4:30 PM Carroll Watkins Driving School 303 N. Main Street ( Keller Plaza next door to Dollar General )  Keller, Texas 76248.   Hope you can make it.

GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE;   COURAGE TO CHANGE THE THINGS THAT I CAN;  AND THE WISDOM TO KNOW THE DIFFERENCE !!!!    THIS IS MY DAILY PRAYER.
Vivian Prouty      Obesity Help Support Group Coach  "LOSE IT 4 LIFE"


 

Don 1962
on 10/5/13 11:25 pm
Topic: RE: 7.5 Yrs Post Op

Thank you for the potent reminder that this is a marathon and not a sprint.  Know the no insurance road too well.  When I got it back and could have a full blood work up done from my surgeon's office I was happy to let them get a gallon of blood out of me! 

Never, and I mean NEVER, trust a fart!! 


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