Monday WLS Express

Don 1962
on 11/9/14 7:38 pm

I haven't done it yet but the thought has sure enough crossed my mind!  Reminds me think we have to qualify this week.

Work and walk today.  Was below red line Friday but over this AM.

Be glad when Vivian is back and starts posting again. 

Go do your thing and make sure you have plenty of firewood!

 

Saundra P.
on 11/9/14 10:06 pm - Mesquite, TX

Good morning

 

Have to post and run this morning as I am about to head at the door to fight traffic since I have to go into the office today.

Scale back over the redline for this morning as well.

Have a great day!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

hamilbr
on 11/10/14 3:13 am - Lewisville, TX

Hi everyone.. getting on late.  Had to go by quest this morning to let them suck some blood.  Had another Dr appt today at 3:15..not looking forward to it, but hoping for some answers today.  Little sister is on her way down from Iowa.  Her surgery is Wed. morning with Dr. Ayoola.  So, I will have a busy week trying to work & stay with her at the hospital a little.  Have a good day.. Brenda

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