Monday WLS Express - grab a mask

Even though I've had a flu shot I think I may have it or I've got a cold developing.  One of the two.  Regardless I have to go to work today.  Have things on the docket that need my attention.

Go forth and remember the hand sanitizer!

Good morning,  

I have not gotten flu shot this year since have not been to my PCP for well check up yet. Plan to make that appointment this week.  Pretty sure I just have a cold I caught from DH who did get his flu shot.   

Can you believe my return flight home from ATL Friday was cancelled?  They rebooked me to a 8:15p flight but was able to get corp travel to change it to a earlier flight so actually got home earlier than originally planned so worked out for the better.  

Had a good weekend, we finally did Christmas with SIL's family on Saturday.  I was not feeling great yesterday so pretty much did nothing.   

Work is only thing on my agenda today.  

Digit on scale was lower than I expected after week on the road. They actually went down.

Have a great day!    

Good morning!  Don, hope you just have a cold and start getting better.  Saundra, hope you feel better soon, too.

i have stuck with my Paleo diet and am down 7.5 pounds in a week.  No pills, no supplements, just healthy eating.  Yeah!

off to work on verifying insurance, paperwork and a little cleaning, then off to Conroe to the dermatologist mid afternoon.  It will make it a full and busy day.

Have a good day to all.

Karla

S-I-L and her family in CO do the paleo and swear by it.