Friday WLX - All Aboard!!
Four percent seems a little high for a Friday! 
Holiday weekend and traffic will be a mess so be careful if you are getting away from the house anytime this weekend. Jan is going to Conroe after work, beauty shop/girl's night out weekend so the dog and I have to fend for ourselves till she gets back.
Other than work, rumor has it we can go get the Tahoes today but will be a week or two till I see my truck, maybe a small amount of yard work sometime this weekend but going to try to stay inside.
Go Forth, enjoy the long weekend, if you don't have to work, preaching to choir again but don't drink and drive unless it is a bottle of water. It's going to be hot.
Never, and I mean NEVER, trust a fart!! 
Morning Don and TMB Family,
Nothing going on here at my house today. I spent some of my day yesterday making my MIL beautiful ( haircut and perm ) or as beautiful as a 86 yr. old can be. LOL I have nothing on my agenda today and really nothing on my agenda for the weekend & Labor Day or none that I am aware of. If ya'll get out in the heat...take LOTS of water and drink it. Way too hot for me with these high temps. Have a great weekend everyone.
Hugs and blessings ~~~ Vivian
GOD GRANT ME THE SERENITY TO ACCEPT THE THINGS I CAN NOT CHANGE; COURAGE TO CHANGE THE THINGS THAT I CAN; AND THE WISDOM TO KNOW THE DIFFERENCE !!!! THIS IS MY DAILY PRAYER.
Vivian Prouty Obesity Help Support Group Coach "LOSE IT 4 LIFE"
NO work on my agenda today.
On the road to TN, 1st stop Cracker Barrel in Greenville, meeting sister and BIL for breakfast.
Have a great day!
Saundra
VBG - 12/02/96 (High weight 283)
Revision to RNY - 06/11/09 (Start weight 219)
Goal for weight to always start with 11*
At Goal - maintaining between 115 - 119
