Finally Friday WLX - All Aboard!!

Don 1962
on 8/8/13 8:45 pm

Yes it is!!  In for our tenth day of 100 degree heat.  Not good. 

It's "tax free" weekend.  I'll stay home and sacrifice my space in the retail outlets for somebody else to go.  Did manage to catch some treadmill time yesterday when I got in.  Exercise this weekend is to mow the fenced in part of the yard.

Go Forth, have a happy, happy, happy and safe weekend and HYDRATE!  HYDRATE!  HYDRATE!

Never, and I mean NEVER, trust a fart!! 


Saundra P.
on 8/8/13 10:16 pm - Mesquite, TX
Good morning,

I got in some pool time last night and surprised the water was not warmer, it had a little chill to it but still felt good.

Work and dinner out with DH is the plan for the day.

Busy day tomorrow, support meeting in the morning and going to go see the movie All of Me at Methodist in Dallas tomorrow night which DH is actually going with me.

Still looking for slightly lower digits on the scale but happy I got out of my high range.

Have a great Friday!

Saundra
VBG - 12/02/96   (High weight 283)
Revision to RNY - 06/11
/09 (Start weight 219)

Goal for weight to always start with 11*
 
At Goal - maintaining between 115 - 119
 
 

Karla Lewis
on 8/8/13 10:26 pm - Livingston, TX
Good morning. I am hemming some pants for a friend, then heading outside to dig pist holes before it gets too hot. Yes, I know to hydrate. I don't need a warning. I have to do the work when I am off and have time. Last section of fence to put up for us. Yesterday I worked half a day, then Ben and I got his bulletin boards put up in his classroom and I went to a couponing class that was at his school.

Hope to finish this darn fence so it all I have left is to slap up some bottom boards and staining/ sealing it. Mi can do that when it is cooler.

Have a good Friday!

Karla

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

Gina 22 years out
on 8/11/13 1:27 am - Burleson, TX

I hear you, on the hydration thing, KARLA. Hard as I TRY, seems I can't get enough though. Richard needed some help with our fence  yesterday, and I was the only "help" available (and I use the term "help" loosely)...I drank to the point of nausea... and still got flushed/couldn't sweat, etc, and was out there less than an hour..and I normally love being outside..and, of course..my mother said "You should have drank some water"

duh...YA THINK ??? She meant well...it took me 3 times as long to recover, as it took for the fence panel to get replaced

RNY 4-22-02...

LW: 6lb,10 oz SW:340lb GW:170lb CW:155

We Can Do Hard Things

Karla Lewis
on 8/11/13 10:50 am - Livingston, TX
I was outside off and on Friday from 9:30 until 4:30. I took a lot of lengthy AC breaks. I poured sweat and drank a lot. Unfortunately, we can't all avoid work outside when it has to be done. I was beat at the end of the day. Thank heavens, other tan to put on 2 latches I ordered from a Restoration company online, we are done. I need to stain and seal it, but I'll wait until it is cooler.

Karla Lewis     337/194/175
Lap RNY 1-23-2006     Dr. Terry Scarborough   Houston, TX
Lipo 4-27-2007           Dr. David Wainwright      Houston, TX
LBL 11-13-2007           Dr. David Wainwright      Houston, TX
BL & brachioplasty  7-18-2008       Dr. David Wainwright    Houston, TX

 

hamilbr
on 8/9/13 2:14 am - Lewisville, TX

Yes, it's Friday!  I'm so ready for the weekend.  Haven't been on the board this week.  Ended up making a fast trip up to OKLA Wednesday.  Dad wasn't feeling too good on Tuesday and the Nursing Home called me at 11pm that night.  But thankfully, he was doing good when I got there.   Don't really have anything planned  this weekend other than getting my nails done.  Might try to fight the crowds tomorrow.  I need to buy a pair of walking shoes.  Now that my little 4 legged fur baby has decide she likes to go walking every morning.  Hope everyone has a great weekend.

Brenda

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